SACRED CIRCLE 1 - CONSCIOUS COMMUNICATION
Authentic Self – Embracing our Spiritual Destiny
Sacred Circle – Feb 25, 2017 – First Circle
Introducing ourselves
Introduction to the Sacred Circle
Authentic Self-Embracing your Spiritual Destiny
Sacred Circle is my SEVA project for KRI Kundalini Yoga Level 3 Training – a three-year program. Each circle will consist of Pranayama breathing exercise(s), meditation(s) and a Topic for sharing, with specific related questions. We will start with one sacred circle a month and for 8 months with the possibility of continuation.
Part of my SEVA project is to document and present to my peer group a report on this project and the Level 3 participants in the program. However, be assured that the names of any and all participants in any of the circles will remain anonymous.
At the end of each circle, I would appreciate short comments on your experience of any part of the circle, specifying any detail(s) that highlighted your experience or impressed you. A paper will be passed around for this purpose. Your name on the paper is optional.
Some of the topics will be from the KY Level 2 Teacher Training; other topics will be mostly from Kundalini Yoga as taught by Yogi BhajanR, and other important spiritual practices.
Introducing the first circle’s topic:
‘Conscious Communication
‘Your presence is communication.
Your existence is your communication, and your projection
Is your relation. You are the power.’ Yogi Bhajan
Communication:
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First we need to speak to ourselves – sense and feel the vibration echo in the mind and the infinite mind
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If you can’t talk to yourself, you can’t listen to yourself and you can’t be yourself
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The rib cage represents the universe, this is called ‘applied consciousness’.
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When you sit down you vibrate light and you speak
Questions for Conscious Communication
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Do you ever think about how you communicate/what level do you communicate from and how it
may effect another person(s)?Share?
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What are your main challenges with communication?
and what effects do they have on another or others?
2 How can you change your communication? Have your ever
tried to change the way in which you communicate?
What have you tried?
Notes on Communication
How do you communicate with yourself and how do you
Communicate – relay to others? What is the gain?
Do you communicate from your emotions, feelings, subconscious mind
or from your higher Self?
When you relate to another you are looking to have an experience within, actually this is what happens….. if you relay in anger you get anger back, same for frustration, etc. if you relay from kindness – compassion you gain this back…
You have to become intuitive, develop sensory awareness
Then your energetic field expands and you can have a ‘bigger’ experience… you need to become automatically intuitive…
Your languate has to be effective
Deep listening an important component of communication
Which chakra do you project from – which tatwas?
If you relate from your spiritual being it will include the physical
The flow of the spirit – spirit has no beginning and no end – not your unconscious
then you are limiting
elevate yourself – You have to impress yourself into the sound – confidence in your connection
speaking by feelings and emotions – animal nature
speak from the human – rising above
like an angel speak universal
sometimes they are intermixed
develop intuitive sense of communication so not to create karma
intercommunication is intuitive communication is called grace!
Whatever you speak effects your nervous system
Every thought is all there is in life – our expression is thought
Mantra is mental waves or projected waves of the mind – that locks you and set for life
Speak so the other person received 100%
Speak to our internal self
Applied Consciousness is creative consciousness GOD – you and your words
For the evaluation: In the deepest part of the meditation – did you experience a change in the frequency of your thoughts and feelings?